Best foods for reducing dangerous belly fat and protecting heart health - Fox News - 九游手游

  • Hooters restaurants keep closing even as CEO says there's more to the story. * #### America's best pizzerias crowned in new rankings on Columbus Day as pizza expert shares skepticism. * #### Gas stations may be hiding some of America's most overlooked affordable fast-food options. * #### Celebrity chef says people have Southern food all wrong, shares what her family ate. Dr. Michael Aziz, an internist and physician at Lenox Hill Hospital in New York City, warns of high-protein diet risks and shares recommendations for foods to reduce belly fat. Overweight individuals with excess fat around their midsections tend to be at greater risk for heart attacks and strokes, Dr. Michael Aziz, an internist based in New York City, told Fox News Digital. Monounsaturated fats and lean protein are great options when trying to reduce belly fat, according to a New York City physician. Here are Aziz's recommendations for foods that can help beat belly fat and facilitate a healthier lifestyle.